• Fitness rope pull belt puller pull rope fitness equipment multi-function resistance rope pull back artifact home clip door
  • Fitness rope pull belt puller pull rope fitness equipment multi-function resistance rope pull back artifact home clip door
  • Fitness rope pull belt puller pull rope fitness equipment multi-function resistance rope pull back artifact home clip door
  • Fitness rope pull belt puller pull rope fitness equipment multi-function resistance rope pull back artifact home clip door
  • Fitness rope pull belt puller pull rope fitness equipment multi-function resistance rope pull back artifact home clip door
Fitness rope pull belt puller pull rope fitness equipment multi-function resistance rope pull back artifact home clip door
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Question: Can elastic rope train the middle seam of chest muscles?

Answer: Answer: Yes, the elastic rope is a better choice when there is no equipment. Straighten your arms and bend slightly from both sides to the front of the chest and pull the arms to cross. This is a good exercise to exercise the pectoral muscles. You can do 4 Groups, each group is exhausted, the interval between groups is 30 seconds, and the muscles are always in a stretched state, the effect is better, hope to adopt

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